Friday at last!  This was my week: – I got diagnosed with Inner Ear Infection yesterday and got some blood work done, as the doctor think I might have anemia.…

Yesterday it came to me, how much I appreciate what healthy eating, exercise and weight loss have brought to my life. I remember the days (when I was obese), where…

The one thing every obese person wish for, is to be normal. To be ignored. To be like everyone else. I remembered when being obese, everyone was looking at me.…

Movies or TV series can be so far from reality. Scenario: A friend is too drunk to drive home after partying the whole night at a local club or bar.…

I am loving exercising especially my running. I love to feel as if I have done good to my body, when I’m all sweaty and out of breath after a…

Many people who love to read paperback books, will not agree with the following post. I believe that some day, paperback books will be gone some day. Especially regarding the…

Paul tagged me. So here goes 1. What, or who inspired you to start a blog? To blow of some steam, get advice/opinions and connect with people. 2. Who is…

Some randoms from side: A really nice complement came my way yesterday, that I am a good writer and that I should consider becoming a writer for a publication. How…

I’m currently watching a show on DSTV (satellite television) which is called “The Fat Doctor.” The show is about a physician which do gastric bypass surgeries on Morbidly obese people,…

The weather in the Cape Province is totally different from the province I live in or any other province for that matter. The first thing I noticed when we got…